Virtual YCSD Parent Workshops
The division has partnered with Martha Rouleau, a William & Mary lecturer, to offer “Mindfulness Tools for Learning and Working from Home” parent workshops in December.
Dates: December 8, 2020, 6:30-7:30pm – Grades 6-12
Location: Virtually on provided Teams link
Parents are encouraged to register for one of the sessions in advance.
During this virtual parent workshop, multiple relaxation and family oriented mindfulness strategies will be offered to enhance resilience while living, learning, and working from the same place. Participants will exploring what mindfulness is, learning how to understand and support the brain during times of stress, review how to manage energy versus time and hear about activities that foster connection to self and others.
Questions? Please call (833)-2335 or 898-0468.